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Golf-Related Back Pain
Flexibility is the Key
Relationship Between Flexibility and Club Head Speed
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Spinal/Pelvic Rotational Flexibility
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Club Head Speed
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Average Amateur
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160 degrees
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90 mph
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Average Professional Golfer
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180 degrees
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115 mph
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Top 1/2% of Professionals
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200 degrees
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125 mph
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Tiger Woods
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215 degrees ("Golf" Magazine)
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135 mpg ("Golf" magazine)
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Source: The Geometry of Golf, Dr. Jeffry H. Blanchard
Golf-Related Back Pain: The Problem
The motions that are least tolerated by the discs of
the spine and bending and twisting. The repetitive rotation of the
spine associated with the golf swing slowly degrades the integrity
of the spinal discs causing them to eventually bulge, herniate or,
worse, rupture.
Golf-Related Back Pain: Why Does This Happen?
The “perfect golf swing” (if there is such a thing)
incorporates nearly every joint between the tips of the toes and the
ends of the fingers. All these joints taken together create an
unbroken chain. Any limitation in motion of any of these joints will
shift the work burden up the chain to the spine causing increased
strain, wear and tear on the spinal discs. This can cause serious
injury to the discs over time. In fact, research studies in sports
medicine cite that approximately 30% of touring professionals are
playing injured each week.
Unfortunately for golfers, the least tolerated spinal
motion is twisting. The tough, outer layers of the disc overlap with
one another like the layers of an onion. This design is effective at
withstanding the compression due to gravity, but this design is
extremely vulnerable to bending and twisting. Bending and twisting
also happen to be the two main activities associated with golfing!
Golf-Related Back Pain: Spinal Decompression Solution
Non-Surgical Spinal Disc Decompression provides
relief to golf-related low back pain sufferers by gently reducing
the pressure within spinal discs. The bones of the spine are slowly
and methodically separated using the
Spinal Decompression
equipment. As the vertebrae are separated pressure is slowly reduced
within the disc (intradiscal pressure) until a vacuum is formed.
This vacuum “sucks” the gelatinous center of the disc back into the
disc thereby reducing the bulged or herniated disc. Significant disc
herniation reduction removes pressure off the spinal nerves and
drastically reduces pain and disability. This “sucking” vacuum also
pulls much-needed oxygen and nutrients into injured and degenerated
discs allowing the healing to begin.
The treatment motion is computer controlled to
provide gentle and painless decompression of the injured spinal
discs. Advanced spinal decompression techniques separate slowly and
cycle between brief moments of pulling and relaxing (oscillation).
This reduces protective muscle spasm that contributed to the poor
success rate of other “traction” techniques. The latest spinal
decompression technologies also incorporate angulated elongation
methods to target specific discs of the spine (for example: L5/S1 at
the base of the spine). This allows the treatment to rely less on
brute force (separating multiple levels with high force) and more on
finesse (using less decompressive force to focus on a single spinal
segment) to rehabilitate individual spinal discs
Contact our office on 02-254-5857 to arrange a
appointment
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